Erin Woodbury is a fitness instructor of 20 years, nutritionist, and nutrition consultant for Renaissance ClubSport. She’s worked as a media chef and recipe developer for brands including Quest Nutrition, Blogilates, Chalene Johnson, Phase It Up, Perfy, Crisp Power, CorVive, and other innovative food companies.

I have always been a very driven, achievement-oriented, goal-focused, Type A personality. I am never satisfied with the status quo, and I am always trying to improve in every area of my life.